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Live The Best Year of Your Life: Plan Ahead A girlfriend gave me Debbie Ford‘s best selling The Best Year of Your Life: See It, Plan It, Live It book for a Christmas present, and it is wonderful! #1 New York Times bestselling self-help author, Debbie Ford, tackles the issue of New Years Resolutions, Life, …
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Tonya Reiman’s The Yes Factor: Delivers Engaging Self Mastery in Your Body Language and Persuasion Skills A number of authors and less experienced Body Language speakers will attempt just to teach you about how to read someone else’s body language. And while that is an excellent interpersonal and business persuasion skill to learn and develop, …
Dr. Gobin delivers a terrific book which is delivered both in text and format to be very approachable and easy to implement. I appreciate that she managed both to deliver a book which is meaty in substance, complete with a great Resources and References section at the back of the book and very readable. It’s …
Meditation For Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate Calm, and Improve Sleep by Adam O’Neill Adam O’Neill, CEO of YFM.tv, the Yoga, Fitness, and Mindfullness company. He distills and shares his expertise into this meaty little book from Althea Press. He provides 60 Meditation delivered in different length formats to fit your current …
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The Addiction Recovery WorkbookDr. Paula A. FreedmanPowerful Skills for Preventing Relapse Every Day Dr. Freeman provides a super helpful and very much needed practical help workbook for those grappling with all kinds of addiction, to keep them strong in recovery and prevent relapse, aka in 12 Steps Speak, a slip. What many people don’t know …
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Dr. Jill Weber, who is a clinical psychotherapist with a private practice in DC specializes in working with folks grappling with anxiety. Anxiety is a topic which can benefit from hypnotherapy and quality professional life coaching. However, it, like Depression, is one of those DM diagnoses which automatically sagely necessitate a referral from a Medical …
The Hope to Live Happy, Joyous, and Free is for ACOA and Codependents, too. A substantial multi-faceted assistance resource and practical tool for ACOA Adult Children of Alcoholics and other Codependents to live happy, joyous, and free. As a Life Coach with some of my specializations in empowering and equipping folks to break free from …
If you want to create deeper emotional intimacy with your partner or spouse, this is the Relationship Book for the two of you Dr. Block has distilled multiple decades of his professional clinical counseling with couples in trouble and in crisis – sufficient to their seeking out rock solid professional expert couples counseling – into …
As part of my intake process with my Life Coaching clients, we do an overview of their lives and all the sectors of them. Creating a tapestry of their lives, a beautiful picture, and a whole life, not having 1 or 2 sectors overly dominating their lives putting them out of whack and out of …
Garland Coulson aka Captain Time, delivers not just another Time Management book. In this personal scale size book, Stop Wasting Time, just the kind I really do love, he equips readers with a 5 week plan to identify where they are procrastinators and how to make a plan to overcome their specific style of procrastination. …