There are a number of different kinds of meditation and a number of different religions and spiritual practices incorporate it. So, the ways meditation benefits you are innumerable. Here are just 5 of the ways actually meditating benefits you, your mind, your body, and your spirit. There Are Several Types of Meditation to Consider Practicing …
Author Archives: April BRASWELL
Love Is Patient, Love Is Kind: LDS Couple’s Devotional – Good for All Mature Christians
Aaron and April Jacob, a married LDS Christian couple, co-wrote the Couple’s Devotional, Love Is Patient, Love Is Kind, to assist all mature Christian couples’ prayer, meditation, and spiritual connection time together. It’s a terrific devotional for LDS Christian Couples (aka Mormon) and is useful for mainstream Christians as well. As part of my Life …
Time Management in 20 Minutes a Day: Provides Non-Nonsense Systems for Moms
Hanna Delivers A Practical Strategy and Guide for Busy Mom, Momprenuers, and Mompreneurs In-Training TIME Management in 20 Minutes a Day by Holly Reisem Hanna Ms. Hanna runs the award winning website, The Work At Home Woman (www.WorkAtHomeWoman.com) to serve as a resource for helping the busy woman check out and consider different work-at-home options …
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Getting to Good is Positively Great Guided Journal Guiding for Positivity and Happy Thoughts
When working with my life coaching clients here in Orange County out of my Life Coach office in Newport Beach by Irvine/Costa Mesa, learning both to discover and identify as well as then consciously manage one’s thoughts and reset one’s mindset is a core component of the foundation building work in coaching. How wonderful of …
Gottman’s “What Am I Feeling?” Helpful Guide for Parents
Whether you are a parent wanting to be a better mother or father and improve your parenting style or you are coach or life coach like myself working with adult clients desiring to empower your clients with their emotional heritage and increase their Emotional Intelligence and be a person with great self mastery a la …
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Dirty Dozen and Clean 15: Healthy Produce Shopping Guide
How I first even heard about the Dirty Dozen ™ and Clean 15™ guide for organic produce: I write reviews over at Amazon and have been for years. When you’re an avid reader like I am, it simply starts. In my family we joke about “the gift of my opinion.” So, as a natural course …
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The 5-Minute Mindfulness Journal: Cultivate Feelings of Peace and Tranquility
With our modern lives and the associated hectic pace of living to point of the stimulus we experience daily, the need to foster inner peace and tranquility grows perpetually. Watching fun old Hollywood films like Desk Set and recent stellar The Imitation Game demonstrate how far we have come with technology and the experience of …
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Where Do You Want to Go?
Where do you want to go? The name for this website in the world of Life Coaching here in Orange County, CA is Outcome Based Coaching. And the world of Professional Coaching often uses that term only to reference a very corporate large business environment. However, Outcomes are for all of us. Outcomes are for …
What Is the Difference Between Life Coaching and Therapy?
With Life Coaching booming recently and more firmly establishing itself in the mainstream after thriving for over 20 years in niche personal and business coach markets, the question of what is the difference between Life Coaching and Therapy needs to be addressed for clarification purposes. Difference between Life Coaching and Therapy in Southern California, LA, …
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Orange County New: We’re Moving! Huntington Beach Hypnosis and Life Coach Practice Moves to Newport Beach! April Braswell Coaching and Hypnotherapy New Location Now at Irvine Place
Orange County based April Braswell Life Coach and Hypnotherapy is moving from Surf City Huntington Beach down the road to Newport Beach on Irvine Place. A few years back, I moved from Huntington Beach to the more Central Orange County area in Orange to live with my now fiance. Newport Beach is closer to home …