5 Ways Meditation Benefits You

There are a number of different kinds of meditation and a number of different religions and spiritual practices incorporate it. So, the ways meditation benefits you are innumerable. Here are just 5 of the ways actually meditating benefits you, your mind, your body, and your spirit. There Are Several Types of Meditation to Consider Practicing …

Dirty Dozen and Clean 15: Healthy Produce Shopping Guide

How I first even heard about the Dirty Dozen ™ and Clean 15™ guide for organic produce: I write reviews over at Amazon and have been for years. When you’re an avid reader like I am, it simply starts. In my family we joke about “the gift of my opinion.” So, as a natural course …

What Is the Difference Between Life Coaching and Therapy?

With Life Coaching booming recently and more firmly establishing itself in the mainstream after thriving for over 20 years in niche personal and business coach markets, the question of what is the difference between Life Coaching and Therapy needs to be addressed for clarification purposes. Difference between Life Coaching and Therapy in Southern California, LA, …

Orange County New: We’re Moving! Huntington Beach Hypnosis and Life Coach Practice Moves to Newport Beach! April Braswell Coaching and Hypnotherapy New Location Now at Irvine Place

Orange County based April Braswell Life Coach and Hypnotherapy is moving from Surf City Huntington Beach down the road to Newport Beach on Irvine Place. A few years back, I moved from Huntington Beach to the more Central Orange County area in Orange to live with my now fiance. Newport Beach is closer to home …